Natural metformin, high blood sugar people eat more, stable blood sugar, diabetes high not to disturb

High blood sugar has a great impact on the human body. For people with high blood sugar, they often eat kelp, which is conducive to the control of blood sugar, can speed up the metabolism of the human body, can help prevent the formation of thrombosis, and can reduce the content of cholesterol in the blood. Let's have a specific understanding of the relevant issues. Diabetes in the diet is need to pay special attention to, must ensure that their intake of food not only will not increase the body's blood sugar, but also conducive to reducing blood sugar value. So, how should diabetics eat? Pomegranate is a very common fruit in our life. It is called "natural metformin" fruit. This is because pomegranate contains a lot of chromium, which plays an important role in the metabolism of sugar and fat, and is a component of glucose tolerance factor. Usually we use properly, stabilize blood sugar, diabetes does not disturb. Lettuce is rich in acid, which is a kind of healthy vegetable. Nicotinic acid, an activator of insulin, can Enough to help promote the islets to secrete more insulin. Lettuce can be said to be a natural "metformin" food, high blood sugar people eat more, stable blood sugar, diabetes does not disturb. 3. The myricetin rich in sweet potato leaves can consume the excess blood glucose in blood vessels, but not stay in the blood vessels. It is a good helper to stabilize blood glucose. Moreover, sweet potato leaves are low in calories, can bring satiety, reduce caloric intake and cholesterol, and help to control blood sugar. Therefore, high blood sugar people eat, stable blood sugar, diabetes does not disturb. Kelp contains a large amount of organic iodine, which can promote the secretion of insulin and adrenocortical hormone and glucose metabolism in liver and muscle tissue, thus helping to reduce blood glucose. Kelp is rich in fucoidan and laminarin, which have the activity similar to heparin. It can not only help prevent thrombosis, but also reduce lipoprotein, cholesterol and inhibit atherosclerosis. 4. Balsam pear is one of the most common fruits and vegetables in our life. We all know that it has a good heat clearing effect. Besides, balsam pear is rich in nutrition, and it is also known as natural insulin. You can eat more at ordinary times to stabilize blood sugar and avoid diabetes.